Introducing Metabolic Mastery
Introducing my FREE Workshop Teaching You the EXACT Science-Backed Approach to Losing 5kg in the Next 8 Weeks + Keeping it Off for Good. Â
- Supercharge your fat-burning potential.
- Gain more energy without extreme dieting.
- Master sustainable habits for long-term results.
Book Your FREE Live Webinar Now
I created this FREE masterclass for those who are tired of endlessly dieting and constantly trying new things that eventually don’t work, and are READY to solve your own fat loss puzzle FOR GOOD.
Join my FREE live training and learn how to lose weight the right way—backed by science, not trends. Say goodbye to random diets, influencer meal plans, and the frustration of yo-yo dieting. Discover a clear, proven strategy that works for your unique body—no deprivation, no guesswork.
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When
Come along to either the afternoon or evening sessions on Wednesday the 29th of January, New Zealand Time.
- Wednesday 29 January - 1pm
- Wednesday, 29 January - 7pm
Can’t make it live? Don’t worry—we’ve got you covered with a recording. But attending live gives you the chance to get personalised advice tailored just for you.
Book Your FREE Live Webinar Now
It’s Time to Keep the Promises You Made to Yourself
You’re not alone if you feel stuck, overwhelmed, or anxious about starting yet another diet. Many have been in your shoes, trying to wade through conflicting information or fearing another failure.
But here’s the truth: Weight loss doesn’t have to be complicated. It doesn’t matter if you’re 25, 45, or 65—the fundamentals of fat loss are universal and straightforward when you know the science.
At this FREE event, I’ll reveal the common roadblocks that sabotage most people and give you actionable strategies to overcome them.
Don’t miss this chance to finally achieve the sustainable results you’ve been dreaming of.
Ready to make good on your promises?
Join the FREE Live Webinar Now
About Mikki
Dr Mikki Williden graduated with Bachelor of Science in Human Nutrition, and a Bachelor of Physical Education from the University of Otago, Dunedin, New Zealand. She attained her Masters in Science (Human Nutrition) with First Class Honours in 2003, and finished her PhD in 2011 while working as a Senior Lecturer at AUT University.
As a registered nutritionist, Mikki has been privately consulting with clients since 2006 and has worked with thousands of people to transform their physiques.
Mikki hosts a twice-weekly podcast, Mikkipedia, which dives deep into the topics of nutrition, longevity, fitness and health. She is the creator of Mondays Matter, a successful fat loss group programme that utilises evidence-based techniques where members have collectively lost over 12,500 kilograms following the principles. She is also the Director of Nutrition for SFuels, an innovative sports nutrition company with products designed to provide the right fuel at the right time.
Mikki has worked with world class endurance athletes and some notable NZ'ers, helping them achieve their nutrition-related goals, including Nigel Latta (on 'The Sugar' episode) and Simon Gault (on the documentary series 'Why are we Fat?'). She is passionate about helping translate science into practice, to help people meet their health goals, and is a regular contributor to digital and media platforms, as well as having an active social media presence.
Secure your spot at the live virtual event!
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