Services
Wherever you are in the world, and whatever your needs, I have a plan that will suit your lifestyle and your budget:
Services Available
- Sports and performance nutrition
- Perimenopause and menopause
- Metabolism
- Fat loss
- Metabolic markers (cholesterol, blood sugar, blood pressure, etc)
- Nutritional considerations for clinical conditions and injury rehabilitation
- Custom Nutrition Plans
- Eating for health and increased energy levels
- Sports nutrition seminars for sports groups and corporate teams
- Nutrition seminars for corporate groups
- Testing recommendations for digestive-related, heart health, hormonal, neurotransmitters and fatigue/stress related markers
Choose an Option
Strategy session – $150 for 30min $275 for 60min
Zoom call/phone call: This is great for people who might be 'doing all the right things' but not seeing results. For anyone who needs help with metabolism, hormones, cardiovascular health, cholesterol levels, metabolic markers, fat loss etc. I’ll help you dial in your diet and start seeing some results. Perhaps you would like your keto/LCHF/vegan diet questions answered? Let’s chat and I can answer all your questions by Zoom to help you develop an eating plan that will fit with your lifestyle. Bring a pen and paper to our session!
Monthly meal plan and nutrition coaching service
Do you need meal inspiration, qualified nutritionist support, recipe ideas and information? Annual subscriptions available.
One-off email plan – $220
You know the reasons for following a LCHF/wholefood/paleo nutrition plan, and have an idea of the foods you should be eating, but you just need somebody to give you a plan (based on some individualised information) to get the ball rolling. This is via email and, after getting some information from you I can set you up ready to go. Either you take the plan and run, or you can also arrange additional follow-ups with me via Skype, in clinic or by email for some feedback and have your questions answered. I’ll give you either a 14 day plan with recipes based on your likes/dislikes and dietary needs or a longer term guide.
Please click here to receive information upon purchasing.
