How Vegetarian Women Can Finally Lose Fat, Keep Muscle & Stay Full
Tired of Doing Everything “Right” but Still Not Seeing the Fat Loss & Tone You Want?
If you’re a vegetarian woman you’ve probably noticed:
❌ Your body feels softer instead of leaner—even when you’re eating healthy.
❌ You’re always hungry or low on energy, making it hard to stay on track.
❌ Weight loss feels impossible—and when you do lose, it’s muscle instead of fat.
❌ Foods you thought were high in protein are actually loaded with carbs, which your body isn’t handling like it used to.

And now, everyone is talking about protein—but no one is telling you exactly:
🔹 How much you actually need
🔹 Which plant-based protein sources truly work—and which are just glorified carbs
🔹 How to get enough protein daily without relying on boring meals or random supplements
And if you’re over 40 years, perimenopause changes how your body responds to food, and if your protein intake isn’t dialled in, fat loss becomes even harder.
This Webinar Is for You If…
✅ Your clothes feel tighter, even if the scale isn’t moving much.
✅ You feel overwhelmed by protein powders & supplements and don’t know what to choose.
✅ You try to eat less during the day, but end up binging at night because you’re starving.
✅ You’ve cut carbs, but it’s not making the difference you hoped for.
✅ You want to lose fat without losing muscle (or feeling miserable!).
It’s Time to Fix That!
Join me for this exclusive webinar where I’ll show you exactly how to optimize protein in your fat loss plan so you can:
✅ Lose fat without losing muscle (this is key for a firm, toned body!)
✅ Stay full & satisfied—no more constant hunger or cravings
✅ Learn exactly how much protein you need for fat loss & muscle retention
✅ Dial in other metabolic micronutrients that are missing in a vegetarian diet that further optimise body composition
✅ Get the best vegetarian protein sources (and avoid the high-carb traps)
✅ Make weight loss easier—not harder—as you go through perimenopause
This isn’t about extreme dieting or cutting everything you love. It’s about working with your body—not against it—so you can get real, lasting results.
📅 LIVE on Wednesday, 16 April at 7 PM NZT
💰 Investment in Your Results: $37
This small investment could be the game-changer your body has been waiting for. Don’t miss it! (Being recorded if you can't make it live).
About Mikki
I am passionate about maintaining good health and well-being through a whole food approach to nutrition, regular exercise, and a focus on optimising lifestyle factors that influence our ability to cope with the demands of everyday life.