If you're looking for recipes that are easy to make, use every day ingredients, fit within your 'real food' approach to eating and are cost effective, then this is the book for you. These are designed for optimising your health without compromising on flavour.
This is a collection of my (and my clients) favourite recipes that are based on minimally processed ingredients and are delicious. All recipes are gluten-free, and there are options for low carb, dairy-free and vegetarian meals. The recipes include breakfast, salads, light meals and not-so-sweet treats. Most recipes have no added sugar (of any kind - natural or otherwise) and those that do have a minimal amount added.
Whatever your nutrition goals, this will help you Eat More Awesome!