Sesame miso meatballs
July 11, 2016
Super quick and nutritious, these are tasty with a tahini based sauce on top of zucchini noodles, alongside kumara fries or on a salad for lunch leftovers. Serves 4. Per serve: Cal: 440; Fat: 26.9g; Pro: 47.3g; Carbs: 1.8g
Meal Type: Dinner
Recipe Type: Real Food
Prep time: 00:15
Cook time: 00:20
- 700 grams Beef mince (1 lb 8.5 oz)
- 100 grams Liver (beef, chicken) (3.5 oz)
- 1 tablespoon Miso paste
- 2 tablespoon Tahini
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 2 tablespoon Seed, sesame, dried, raw
Preheat oven to 200 degrees. Lightly grease a baking dish (large, flat) with coconut oil or olive oil.
Mix all ingredients together and, using a large tablespoon, form 20 meatballs and place evenly in the baking dish.
Bake until cooked through. Serve immediately or eat the next day (also awesome).