Choc mint keto slice
April 16, 2018
Choc-mint deliciousness. Great for those with high energy needs and who are low carb. Makes 20 pieces. Per piece: Cal: 123; Fat: 11.7g; Pro: 3.1g; Carbs: 1.0g
Meal Type: Snack
Recipe Type: Treat
Prep time: 00:10
Cook time: 00:00
- 0.5 cups Coconut oil
- 0.5 cups Coconut butter
- 3 tablespoon Equal Natural Sweetener (Stevia)
- 3 tablespoon Unsweetened cocoa powder
- 50 grams Protein powder, unflavoured (2 oz)
- 0.5 cups Almond meal
- 5 Peppermint oil, drops
Melt coconut oil and coconut butter until liquid (either in microwave or on the stove top using a double- boiler system. Line a baking or loaf tin with baking paper.
Add all ingredients and mix until well blended (or use a food processor).
Pour into baking tin and set in fridge for at least an hour. Once set, cut into 20 pieces and store in fridge or freezer
*I use doTerra essential oils, make sure the oils you use are high quality. Alternatively, use peppermint essence.