Sesame root vegetables

March 03, 2019

Super simple and great accompaniment to any protein with dinner (add some greens on the side). Serves 4. Per serve: Cal: 134; Fat: 6.7g; Pro: 3.5g; Carbs: 12.1g

Meal Type: Dinner
Recipe Type: Real Food
Serves: 4
Prep time: 00:05
Cook time: 00:20


  • 400 grams Buttercup pumpkin
  • 400 grams Carrot
  • 1.5 tablespoon Extra virgin olive oil
  • 1 teaspoon Sesame oil
  • 1 tablespoon Sesame seed
  • 1 teaspoon Salt, Himalayan


Preheat oven to 200 degrees Celcius and line a baking tray with baking paper.

Chop buttercup (with skin on) and carrots into similar sized pieces and put into a mixing bowl.

Add the EVOO and sesame oil and toss to well coat the vegetables.

Transfer vegetables to the baking tray. Sprinkle over seeds and salt.

Bake in oven until cooked through and golden.

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