Golden turmeric porridge

July 13, 2019

Warm and delicious way to start the day. High in fibre (11g), pop some almonds and yoghurt/coconut yoghurt on top. Serves 1. Per serve: Cal: 216; Fat: 11g; Pro: 15g; Carbs: 9g

Meal Type: Breakfast
Recipe Type: Vegan
Serves: 1
Prep time: 00:05
Cook time: 00:05

Ingredients

  • 2 tablespoon Oats, rolled, raw
  • 2 tablespoon Ground flaxmeal
  • 2 tablespoon Pea protein powder, vanilla
  • 1 tablespoon Coconut, desiccated
  • 0.25 teaspoon Ground turmeric
  • 0.5 teaspoon Cinammon
  • a grind Black pepper
  • 0.25 teaspoon Ground cardamon
  • 1 teaspoon Equal Natural Sweetener (Stevia)
  • pinch Salt, Himalayan
  • 250 milliliters Almond milk, unsweetened

Instructions

Add the dry ingredients to a small pot and mix until blended. Add 1/2 of the almond milk to make a paste and heat to a medium temperature, gradually adding the rest of the liquid (add more if required). It's ready when heated through.


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