Chocolate protein breakfast brownie

September 26, 2019

Brownie for breakfast? Sort of... this is made with your favourite protein powder and eggs, and a good way to use up leftover cooked pumpkin. Perfect with berries and yoghurt. Serves 2. Per serve: Cal: 193; Fat: 7.0g; Pro: 20.1g; Carbs: 9.8g

Meal Type: Breakfast
Recipe Type: LCHF
Serves: 2
Prep time: 00:10
Cook time: 00:15

Ingredients

  • 2 Eggs
  • 1 cups Cooked pumpkin
  • 3 tablespoon Coconut flour
  • 25 grams Clean Lean Protein powder (vanilla)
  • 2 tablespoon Unsweetened cocoa powder
  • 1 teaspoon Baking powder

Instructions

Preheat oven to 200 degrees. Grease or line a baking dish with paper (or use silicon).

Blend all ingredients together in food processor or blender until smooth. Pour into baking dish and cook for 15 minutes or until done.

*cooking time doesn't include the pumpkin (obviously).


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