A warming way to start the morning, and perfect for anyone who knows they feel awesome eating oats for breakfast. Serves 1. Per serve: Cal: 313; Fat: 12g; Pro: 30g; Carbs: 17g
Grate carrot and pop into a small pot, along with all of the other ingredients.
Stir over a medium heat until milk has absorbed into the oats and everything is cooked - around 8-10 minutes depending on heat.
*I used doTerra oils instead of the spices and they tasted great - if using essential oils then ensure they are of a higher quality brand