Recipes

Hungry?

The non-food reasons you’re constantly craving…

Overcoming stumbling blocks on a ketogenic diet: a case study

Choc mint keto slice

Choc-mint deliciousness. Great for those with high energy needs and who are low carb. Make...more

Carrot cake oats

A warming way to start the morning, and perfect for anyone who knows they feel awesome eat...more

Carrot pumpkin cashew slice

Really quick to put together and satisfying option for lunch or dinner. Serves 4. Per serv...more